Spiritual Disciplines

There is no question of the benefits of physical exercise, but what about exercise for your soul? Throughout Scripture, we learn of ways to practice what are called the “disciplines” of faith. These disciplines are practices to train us in the ways of godliness & holiness. Each week you will learn about a different spiritual discipline. Practicing spiritual disciplines regularly will make a difference in your life. These disciplines can be practiced as a way of “making room” for God in our regular routines. In this way, we can get to know God more deeply. We have to be careful that we do not use them as a way to “work” towards righteousness. Righteousness is a gift from God, and can only be attained through Him, but spiritual disciplines help us to be more aware of God and His work in our lives.

Inside The Guide

Each guide is broken up into six weeks. Below is a small insight into each week.


What is prayer, and how can I use Jesus's example of prayer to help me at all times?


Why is confessing my sins to others important, and how can I start doing this regularly?

Scripture Reading

Why is reading the Bible important, and how does it really grow my faith?


What does the Bible say about serving, and how can I learn to consider others every day?


How does honoring others by keeping my word and being humble in generosity help me grow in my faith?


How does denying my body through fasting make my spirit stronger?

Ready to start Soul Exercises?